Archives of Nethys

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Polymorph Adept

Source Alien Archive 2 pg. 145
You are adept at changing forms using polymorph.

Prerequisites: You know the polymorph spell as a 3rd-level spell or higher.

Benefit: While your polymorph spell targeting yourself lasts, as a standard action, you can change into another form you know from that level of the spell or any lower-level version. This does not affect the duration of the spell.